Tri Beginner‘s Luck

Triathlon Bonds with Clement and Jamila Allen

In this episode, Michanda connects with a father-daughter duo, Clement and Jamila Allen, who hails from Augusta, GA. Michanda finds common ground with her guests, especially since Clement teaches at her alma mater, Florida Agricultural and Mechanical University (FAMU). As they share their stories, it becomes clear that their triathlon journey is not just a physical pursuit but a testament to resilience and a commitment to diversity in the sport.

 

The duo began their journey with a New Year's resolution in 2010. From their first sprint, they progressed to completing 10 Ironman races together. This heartfelt exploration of triumphs, challenges, and the unbreakable bonds formed through a decade of shared triathlon passion is admirable.

 

And watch out, because they are competitive! Tune in to see who the reigning "ALLEN CHAMP" is!

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

 

Battling Fears, Creating a Legacy with Jordan Hunter

Dive into a legacy of impact with Jordan Hunter and Legacy Aquatics! As a USA Triathlon Level 1 coach and Navy veteran battling PTSD, Jordan's journey led him to create something truly remarkable. Legacy Aquatics isn't just a swim program; it's a haven where people conquer fears and embrace life skills, both in pools and open water.

In just one year, Jordan has touched the lives of over 200 individuals, showing that his mission goes beyond numbers. His creative coaching style and infectious energy make every session unforgettable. But his impact doesn't stop there.  Jordan is on a mission to spread water safety awareness and the joy of swimming, leaving a legacy that reaches far beyond the surface.

Join us in celebrating Jordan's dedication and passion for creating positive change. Together, we can make waves and build a legacy that lasts.

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

 

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

Emancipated To TRI With LaToya Shauntay Snell

Celebrating this monumental 100th episode of Tri Beginner's Luck with a remarkable guest, Latoya Shauntay Snell, the Founder/CEO of Running Fat Chef. In this special episode, she shares her incredible journey as a sponsored multi-sport endurance athlete (HOKA Global Athlete Ambassador), mental health, and body inclusivity.  Notably recognized by The Root 100 as one of the most influential African Americans aged 25 to 45, Snell fearlessly challenges stereotypes in the fitness and wellness space, championing radical self-love and authenticity. Her dedication to promoting movement without labels and reshaping ideals of athlete bodies has garnered widespread acclaim, including features in Runner's World, The New York Times, and Good Morning America.

 

As a disruptor in the industry, Snell emphasizes the importance of showing up authentically, even in the face of fear. One of her mantras, "There is nothing more uncomfortable than not showing up as yourself," underscores her commitment to changing the narrative around ideal body types, mental health, and fitness stereotypes. Tune in to this special episode to hear Snell's inspiring insights on taking the more challenging road, finding reward in discomfort, and embracing vulnerability. 

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

Herstory Made: The Sensational Six pt.2

Herstory: The Sensational Six part two is here! We continue to lean into the remarkable journeys of Akila O’Grady, Annette Melecio, Jamie Dismuke, Nicole Harris, Tiencia James, and Zsa Zsa Porter as they share their experiences at the Ironman World Championships in Kona, Hawaii.

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

Herstory Made: The Sensational Six pt. 1

Welcome to Season 4 and Happy Black History Month!!! 

 

Dive into our celebration of extraordinary achievement with the latest Tri Beginners Luck Podcast!  This week, we honor six remarkable women of color who etched their names in history by participating in the Ironman World Championships in Kona, Hawaii. Their achievements come during a transformative time for women in triathlon.

 

In this special episode, I had the privilege of interviewing these extraordinary athletes, allowing them to reminisce about their inaugural journeys and the historic significance of their moment on the Big Island.

 

Join me in welcoming Akila O’Grady, Annette Melecio, Jamie Dismuke, Nicole Harris, Tiencia James, and Zsa Zsa Porter. Tune in and immerse yourself in part one of this inspiring conversation. Part two awaits you on Friday, February 9, 2024.

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

It’s Good But I Want More with Taylor Knibb

We've made it to the last Wednesday of 2023, and we're grateful for your continued support on this journey. As we reflect on the past year, one valuable lesson stands out—there's always an opportunity to Tri Beginner's Luck. 

 

In this week's episode, we have the privilege of interviewing Taylor Knibb, a phenomenal triathlete who has consistently wowed audiences with her awe-inspiring performances, currently ranked 3rd in the Professional Triathletes Organisation world ranking system. Taylor recently embraced the spirit of Tri Beginner's Luck with her first full-distance attempt at the Ironman World Championships in Kona, Hawaii, where she secured an impressive 4th overall finish.

 

Taylor's journey embodies the essence of triathlon, showcasing that, regardless of one's level, there's always room to grow. From her graceful approach to racing at every level of triathlon to being a dedicated student of the sport, Taylor exemplifies respect for the discipline and a continuous desire for more. As a true champion, she knows how to balance the pursuit of excellence with joy.

 

Let’s get into this episode as we explore Taylor Knibb's inspiring story. It's not just good; it's Mmmm. Mmm. Good!

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

Swim, Bike, Run, Laugh: The Journey of the Tri-Besties: Jason Gibson, Brittany Greene, and Sarah Truitt

In this week's episode, we wrap up our exploration of triathlon teams and clubs by learning more about the unexpected friendships that pop up when we tri. Our exploration of camaraderie and community reveals the magical elements that inspire us to push our limits continually. Unveiling the notion that embracing triathlon with friends is not just beneficial but one of the most rewarding ways to engage in the sport and have accountability partners. 

This episode features a remarkable friend group—Jason Gibson, Brittany Greene, and Sarah Truitt—who initially shared membership in the same triathlon club without knowing each other. Their connection deepened through a series of chance encounters and a run challenge, and they evolved into inseparable best friends. Acting as pillars of support and a driving force, this trio celebrates life together while they challenge one another to try new things and step boldly outside their comfort zones. Their story beautifully illustrates the power and magic inherent in the triathlon club experience when it creates lasting, genuine friendships.

Join us as we unpack the impact of the profound dynamics of Jason, Brittany, and Sarah’s friendship within the triathlon world. Let's dive into the heartwarming journey of this tri-bonded trio and witness the incredible synergy that arises when shared passion and pursuit converge on the race course and beyond.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com
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Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach,” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

 

 

Unique Consequences with Tim Hughes, Tatsu Osada, and Laura Povlich

In this episode of the Tri Beginner's Luck podcast, we delve into the magic of camaraderie and community, focusing on friendships as part of the tri experience.  We discover why embracing triathlons with friends isn't just a good idea—it's the best way to engage in the sport. After all, you’ll have built-in accountability partners.

This week, we talked with a group that elevates the tri challenge with a  friendly competition. These friends like to put a unique twist in their competition, with consequences including a  month-long PB&J diet or making a lifetime commitment to buying a beer a month for the loser. 

Tim Hughes and Tatsu Osada, and the possible instigator Laura Povlich, share their experiences in spicing up triathlons with unconventional challenges while maintaining a commitment to pushing boundaries and embracing healthy lifestyles. 

Join us this week to discover how they keep the stakes high and explore what it means to tri with friends. Get ready for an inspiring journey that makes you reconsider your next race against friends!

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com
________________________________________________ 

Curious about triathlons? Look no further for answers! Introducing our new segment, “Ask The Coach” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!

Tri Love with Sarah Karpinski and Jason Herbaugh

We continue to delve into the dynamic duo of camaraderie and community, extending beyond traditional teams to the realm of couples. Discover why embracing triathlons with your significant other isn't just a good idea—it might be the best way to engage in the sport. Trainer dates, anyone? 

 

Our featured couple, Jason Hergergh and Sarah Karpinski, epitomizes the spirit of a dynamic triathlon partnership, transcending over a decade of marriage. 

 

Sarah, a seasoned professional triathlete hailing from a pole vaulting and gymnastics background, embarked on the triathlon challenge with a unique twist—learning to swim and ride a bike just weeks before her inaugural race. Meanwhile, Jason evolved from a supportive husband and Super Sherpa to the ultimate triathlon spouse, venturing into adult swimming lessons and embracing triathlons with unwavering commitment. From their earlier days of partying like rockstars to their current pursuit of training and competing as triathlon enthusiasts, their journey beautifully encapsulates the essence of love, marriage, and triathlons. 

 

Tune in for an inspiring story that underscores how embracing the unexpected can lead to Tri Beginner's Luck!

 

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com.  

United to Tri - Brenna Kretschman, Janelle Garman, and McKenna Welshans

In this episode of the Tri Beginner's Luck podcast, we delve into the magic of camaraderie and community, with a focus on friendships as part of the tri experience.  We discover why embracing triathlons with friends isn't just a good idea—it's the best way to engage in the sport. After all, you’ll have built-in accountability partners. 

 

Join McKenna Welshans, the triathlon whisperer, as she encourages her friends Janelle Garman and Brenna Kretschman to take on the triathlon challenge. What ties this trio together is the formidable Three-fold Chord, a bond that not only unites them but also provides the strength and endurance needed for the race they've set out to conquer. 

 

Tune in for an inspiring discussion on the unparalleled power of community, the significance of friendship, and the shared pursuit of athletic achievement. Get ready, set, and listen to this episode that explores the transformative journey of triathlon through the lens of friendship and support.

Don’t forget to leave a review, share it with your friends, and follow Tri Beginner's luck on Twitter, Instagram, and Facebook.  And send any questions or feedback you have to  tblpodbiz@tribeginnersluck.com

________________________________________________ 

 

Curious about triathlons? Look no further for answers! Introducing our new segment “Ask The Coach” designed to address all your triathlon-related questions. Click here to submit your questions and head over to subscribe to the TBL YouTube page for an exclusive first look when the segment is released. Your journey to triathlon expertise starts with a click!